Truck drivers have a big responsibility to themselves, their company and to the safety of the vehicles and pedestrians around them. Below are tips and resources to help drivers with their schedule, timing and safety.

1. Diet/Exercise- Spending most of your time behind the wheel does do not do favors for your physique. Try excising at least twice a day for 15 minutes. Try to stay away from heavy carbs on driving days

2. Get a good night sleep- wake up feeling rested and rejuvenated and it will help your driving become much more efficient. Not to mention driving through exhaustion is hazard to you and the people around you.

3. Be Punctual and Prompt- Be on top of traffic reports and leave a little extra time for unexpected delays, its always better to be early than late!

Download our truck driver log that will help you keep track of your odometer, miles, fuel and tolls expenses and more.

Truck Driver Timesheet (doc)

Truck Driver Timesheet (pdf)